Yoga for children

15.98

A complete resource for parents who want to teach their children yoga, including over 100 yoga poses, as well as breathing exercises, meditations, relaxation methods, and songs.

SKU: 9781440554636 Category: Tag:

Description

Help your kids de-stress and get healthy!

Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor–you! Even if you are new to the practice, author, mom, and children’s yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child’s confidence, self-awareness, and focus while strengthening your connection–one yoga session at a time.

Additional information

Weight0.671 kg
Dimensions22.9 × 15.2 × 2 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

319

Language

English

Edition
Dewey

613.7046083 (edition:23)

Readership

General – Trade / Code: K