The freedom within

19.99

Gerry Hussey presents us with the secrets to releasing untapped reservoirs of strength and calm to live with more confidence, ease and an incredible sense of inner peace in our lives. Through deeply vulnerable truths and life-changing insights, Gerry looks at how, by changing the way we experience emotion and unlocking our true energy flow, we can transform how we navigate life’s challenges and step beyond fear, self-doubt and anxiety to discover self-belief, a deeper sense of purpose, meaning and inner contentment.

In stock

SKU: 9781399727082 Category: Tag:

Description

Do you find yourself dwelling in unhelpful emotions like fear, anxiety and overwhelm?

Endlessly chasing something intangible to help you feel ‘enough’?

What if a life of greater ease and joy is available to you?

In his new book The Freedom Within, bestselling author and health coach Gerry Hussey gives us a remarkable insight into the truth about human emotions: how they shape every aspect of our lives and how every emotion we hold is either enabling or disabling us, healing or hurting us.

From understanding the impact of early childhood experiences, family dynamics and unconscious beliefs, to discovering how to unlock our emotional triggers and establish healthy boundaries, this transformative guide shows us how we can redirect our energy from a place of emotional pain to one of power and begin living with incredible inner peace.

Step out of the shadows of your past.
Connect to your truest self.
Discover your emotional superpower.

Additional information

Weight0.4 kg
Dimensions23.2 × 15.2 × 2.8 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

320

Language

English

Edition
Dewey

158.1 (edition:23)

Readership

General – Trade / Code: K