The Myth of Normal


Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In this book, renowned physician, addiction expert and author Gabor Mat̩ dissects the underlying causes of this malaise Рphysical and emotional, and connects the dots between our personal suffering and the pressures of modern-day living.

SKU: 9781785042720 Category: Tags: ,


‘It all starts with waking up… to what our bodies are expressing and our minds are suppressing’

Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs. So what is ‘normal’ when it comes to health?

Over four decades of clinical experience, renowned physician and addiction expert Dr Gabor Maté has seen how health systems neglect the role that trauma exerts on our bodies and our minds. Medicine often fails to treat the whole person, ignoring how today’s culture stresses our bodies, burdens our immune systems and undermines emotional balance.

Now, in his most ambitious and urgent book yet, Dr Mat̩ connects the dots between our personal suffering and the pressures of modern-day living Рwith disease as a natural reflection of a life spent growing further and further apart from our true selves. But, with deep compassion, he also shows us a pathway to health and healing.

Filled with stories of people in the grip of illness or in the triumphant wake of recovery, this life-affirming book, co-written with his son Daniel, proves true health is possible – if we are willing to reconnect with each other and our authentic selves.

Additional information

Weight0.689 kg
Dimensions23.4 × 15.3 × 4.1 cm










Export ed


362.1 (edition:23)


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