Present Moment, Wonderful Moment

16.45

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. The world’s most famous monk Thich Nhat Hanh offers 49 different meditations to help you through your daily routines in a peaceful and mindful way. From waking in the morning and travelling to work through to preparing food and greeting loved ones, this book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm manner.

In stock (can be backordered)

Weight0.166 kg
Dimensions21.6 × 13.5 × 1.2 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

96

Language

English

Edition
Dewey

294.34432 (edition:23)

Readership

General – Trade / Code: K

SKU: 9781846046797 Categories: , Tag:

Description

‘Thich Nhat Hanh’s work has proven to be the antidote to our modern pain and sorrows’ Ocean Vuong

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.

‘The monk who taught the world mindfulness’ Time

Additional information

Weight0.166 kg
Dimensions21.6 × 13.5 × 1.2 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

96

Language

English

Edition
Dewey

294.34432 (edition:23)

Readership

General – Trade / Code: K