Choose You!

9.59

Aimed at teenagers, this non-fiction psychology, activity book guides teens on how to be the person they choose to be, not just the person that circumstance created. By breaking down the belief that we are externally shaped, Dr Sharie Coombes shows how we can rebuild ourselves into the person we want to be. Focusing on obtaining personal happiness, this book contains psychology with aspects of science, philosophy, practical advice and therapeutic concepts – with interactive exercises to complete, written with the teenager in mind.

Available on backorder

Weight0.213 kg
Dimensions19.8 × 12.9 × 1.6 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

288

Language

English

Edition
Dewey

158.1 (edition:23)

Readership

Children – juvenile / Code: J

SKU: 9781787417106 Category: Tag:

Description

Warning! This book could seriously improve your happiness.With Dr. Sharie’s carefully devised Choose You! process, teens will discover how to take control of deciding who they want to be.Choose You! is for teenagers who want to…- Be challenged by thought-provoking ideas- Learn about the neuroscience of the teenage brain- Discover philosophical and psychological concepts- Complete activities and find out how they can reinvent themselves and build self-confidence.Focusing on obtaining personal happiness, this book contains psychology with aspects of science, philosophy, practical advice and therapeutic concepts. The interactive exercises throughout the book will guide the teenager through the Choose You! process, helping them uncover the person that they choose to be.

Additional information

Weight0.213 kg
Dimensions19.8 × 12.9 × 1.6 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

288

Language

English

Edition
Dewey

158.1 (edition:23)

Readership

Children – juvenile / Code: J